Join us for a new Resilience Course for Adults starting on Wednesday 22nd January from 8-9pm.
It will be a fun, reflective and interactive session based on the brilliant work of Maureen Bowes who came to speak to us last academic year.
The aim is to create some ‘me time’ to reflect on how to support yourself, your family and build resilience.
Click here if you would like to reserve a place. All welcome.